Body Shape Fitness is an award winning Group Personal Training Program that operates in Ely, Cambridgeshire, it started in 2010 and for over a decade has helped 2500+ people achieve significant body transformational results.
- Personal Training
- Nutrition Coaching
-Accountability & Support
-Achieving Your Body Shape Goals
Body Shape Fitness, Ely, Cambridgeshire
You will be WITH A PERSONAL TRAINER 3 days per week taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast. AND - You will be able to track your own progress which will help you continue to improve and keep seeing results far past your 6 weeks.
We will help you create your own custom meal plan. Exactly what you need, given your goals, your body, schedule, and food preferences.
We want to keep you feeling satisfied, while optimising your body's ability to burn fat so you are not bloated, aren't going hungry, and have the energy you need to get the results you deserve. NO restrictive diet just healthy eating & moderation so you can still enjoy your favourite treats while seeing results.
support
Not only will you have us when you are working out, but you will also be able to contact your personal accountability coach whenever you need for tips, advice or just someone to give you some extra encouragement. We are here to help you succeed, and will even check in with you every week individually to keep you on track and congratulate you on your success.